Get Rid of that Flabby Belly Fat,
Sagging Buttocks and
Thunder Thighs for Good!

From: Liam Carrick-Ryan
Director of Transform Fitness
Lilydale Personal Trainer
Date:
Dear Friend:
- Have you tried weight loss programs in the past only to be burned when they didn’t work?
- Do you want to achieve good health and maintain a healthy lifestyle but don’t know how to make the change?
If you’re looking for a Lilydale Personal Trainer who can give you guaranteed weight loss and fitness results in just 12 weeks, then you must call Transform Fitness!
My name is Liam Carrick-Ryan and I’m the founder and director of Transform Fitness. With our holistic approach to fitness and weight loss, we have literally helped thousands of men and women achieve overall good health and fitness!
Most people look at me now and assume that I’ve always been physically fit and healthy. But that’s not true. I wasn’t born this way. No one is.
Like many people, I abused my body with poor diet, smoking, drinking and an inactive lifestyle for years. There was nothing healthy about the way I was living and my body suffered for it. It wasn’t until my father was diagnosed with terminal cancer that I took a hard look at what I was doing to my body and it scared me.
Where my dad was told to embrace what little time he had left to live, I knew I had an opportunity to turn my life around for the better. I made a definitive decision to educate myself in how to improve my nutrition and began an effective exercise program.
Now I feel healthy and I have more energy than I’ve ever had in my life.
Holistic Approach to Health and Fitness
I knew that it wasn’t enough to just get myself and my family healthier. I wanted to make a difference in the lives of other people struggling with the same poor diets and sedentary lifestyles I’d been living by using proven holistic methods to achieve good health.
Good health and fitness isn’t just about having a slim waist and toned body. It is a way of life that promotes a healthy heart, strong mental fitness, a balanced diet and muscle strength and endurance to deal with the pressure of everyday activities.
I have a passion for what I do and I dedicate myself to continuous physical, mental and spiritual growth and well-being, not just for myself, but for others as well.
The Transform Fitness difference…
- Weekly boot camp training sessions in a fun atmosphere meant to target those problem areas like the abs, stomach, muffin top, jiggly thighs, bat wings, flabby buttocks
- Structured 1 on 1 and specialized personal training sessions that are structured to your unique circumstances and goals. No two programs are the same!
- Convenient mobile personal training so you have support and training even when you’re not at the studio
- Nutritional training programs so you’ll eat the right foods that will promote health and rapid weight loss
- A full range of first class gender specific and unisex supplements
- Seasonal training packages to help you get in shape for a certain time of the year or special occasion
- Corporate training packages
- A money back guarantee that you will lose weight and get in shape!
The Transform Fitness program is not about following FAD diets or using fancy gismos like you see on late night infomercials. My program is meant to bring you better health and well-being. With our scientifically researched and proven training and nutritional programs, you’ll get the safest workout and see results in the fastest possible time.
- You will see a noticeable increase in vitality
- You will have self-confidence because you’ll know you look fabulous
- You’ll know how to eat the right foods and exercise the best way to get your body in shape and keep it in shape for life
- You’ll meet new people who share similar goals and enjoy being together in a pleasant setting
- You’ll enjoy personalize service and support that is available to you 24/7
Best of all, you’ll receive all the tools you need to maintain a healthy lifestyle and keep yourself fit for life!
Here is what some Transform Fitness clients have to say about my program…


Why I choose Liam Carrick Ryan and Transform Fitness as my trainer and would recommend him is simple. To give real service, you must add something which cannot be brought or measured with money, and that is sincerity and integrity, Douglas Adams A very grateful Nicole, for your continued support, xxx


My greatest result is my overall basketball performance. I have got back my strength, agility and speed, which was lacking about a year or so ago. My vertical leap has improved by a huge amount where I am almost at the point of slam-dunking. My work performance, I am so full of energy and even the people at work enjoy the attitude that I give … it’s helping in every aspect of my life!
I love my new found determination and ability to test myself to see what I can achieve and I am not going to stop and will continue to push. My main goal is to be able to slam-dunk, so an extra 2-3 inches on my vertical leap is what I am aiming for.
I am really happy with my physical appearance and my abs are starting to show which I’ve never really had before, even my girlfriend has commented on it, she reckons its great! My waistline has dropped and around the chest and shoulders has dropped, which has been pretty noticeable over the past 12 months.


I have lost a massive 16.8kg’s, shredded 12.5cm’s off my thighs and 24cm’s off my shoulders. I have also decreased my waist by 10cm’s and I feel better then ever!


This program has totally changed my day to day life. I have gone from sleeping very poorly and taking hours to get to sleep and lacking energy to NOW feeling AWESOME, full of energy everyday and my whole lifestyle has completely changed.


My friends and family have all noticed a significant change for the better in the way I carry myself, physical appearance, and personal discipline.
My new eating and training schedule are now very important tools in the way I choose to live my life. It has helped me to approach the negative and annoying issues that are all part of life with a smart and positive attitude.


Liam has taught me more about myself in the last 6 months than I have learned in my life time. I now put myself first with out feeling guilty that my family will miss out, and have a healthy balance, mind, body and soul. My energy levels are so much better and this energy flows through to my family and friends. I handle situations with the kids better and the nutritional advice has been beneficial to the whole family and our lifestyle. Thanks Liam for giving me back my life and making me feel complete again

Or Call 0433 658 466
What’s keeping you from getting the body you’ve always dreamed of having and being healthy? Maybe you don’t think you have the money to dedicate to a training program. Or maybe you think your life is so busy you won’t be able to fit training into your schedule.
If so, you are wrong!
If you have money to spend on unhealthy foods like alcohol, fast foods and smoking, you can invest in health and fitness by joining Transform Fitness. If you can sit and watch a few hours of television each week, then you have the time to fit a good boot camp workout into your day.
You don’t need to be training 5 days a week for 2 hours per session. Transform Fitness gives you a high powered workout that is meant to burn fat faster and longer than you would with a traditional program!
I’m so confident in my program that I’m willing back my words up with cash!


Or Call 0433 658 466
To succeed in anything you have to have a strong desire to achieve your goal and make a conscious commitment to do the work to achieve that goal. Transform Fitness can help you achieve your weight loss and fitness goals and be there for you every step of the way.
But we can’t do it alone. You need to take the first step and register today! I’m waiting for your call. And I’m looking forward to celebrating with you when you achieve ultimate fitness and health.
Sincerely,

Liam Carrick-Ryan
Transform Fitness
PS. You won’t find another Lilydale personal trainer who can give you holistic and select services that are guaranteed to give you results fast! Invest in your health! Join Transform Fitness today!