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At Transform Fitness, our members are not just clients; they are part of a results based culture and a motivating fitness family.
We offer a holistic approach to weight loss and body transformations by inspiring a lifestyle change opposed to short-lived unhealthy results.
Regardless of your age, fitness level, goals, or financial situation, we can create a RESULT BASED transformation program to suit your specific fitness goals.
More ENERGY, More CONFIDENCE and More RESULTS!
Transform Fitness Group FIRE Training is the most effective way to melt fat and tone up fast while training with your peers. This fun and supportive group training program is available for all fitness levels.Learn More
Maximize your fitness & fat loss with our ICE group program! The science-based approach behind our ICE training program will allow you to burn up to 3 TIMES MORE FAT compared to other cardio programs.Learn More
Our classes are continuously evolving so no two workouts are ever the same and they are all scientifically programmed to maximise your bodies ability to change body shape!
With our Heart Rate Monitor Technology you will also be able to accurately track your workouts, monitor your heart rate and the total calories burned to help you reach your fitness goals. All of this can be seen in real time during every class on our wall mounted TV at the Studio, so you can be sure to get the most out of every workout.learn more
The motivation, support and encouragement at Transform Fitness leads to an environment where goals are continually met and exceeded.
With monthly workout challenges, charity workouts, prize giveaways and workshops just to name a few there is always something to keep you having fun, staying motivated and progressing forward towards your goals.Learn More
At ‘Transform Fitness’ our members are not just clients, they are part of a results based culture and a motivating family. Our programs use a combination of science, coaching and technology to guarantee maximum results from the inside out.
More ENERGY, More Confidence and More RESULTS!
All of our members are provided with the support and tools they need to guarantee them success.
From monthly Body Composition Scans to access to our Fitness APP where they get access to their own personal nutrition program complete with meal plans, habit and goal tracking as well as access to home workouts and direct communication with their very own Coach anytime they need it.Learn More
Still Not Convinced?You Are Backed By Our 14-Day Money Back Guarantee! Click to Get Your FREE 7-Day ICE Pass
These guys keep getting better and better. The way they have adjusted during these times to continue to provide and support us is amazing. Thanks Liam, Scott and Syndi.
I've been with transform fitness for around 10years now, they have supported me to reach my goals, nutrition and formed wonderful friendships. During Covid, I completed the 28day resilience challenge, it was just what I needed to keep me mentally and physically focused on my goals.
I’ve been going for a while and recently completed the 28 day challenge. The support and knowledge shared was above and beyond, they kept me accountable, taught me not only to feel proud of myself but to really push myself and see results. Also all extras were much more than your money’s worth! I have dropped a dress size and feel amazing during ISO! The ongoing education about nutrition to suit exactly what you want to achieve and the workouts are so fun but allow you to push yourself more than you thought you could! Couldn’t recommend them all enough! And feel the best I’ve felt in a long time 😊
I have just completed the 28 day RESILIENCE challenge with Transform Fitness and I have gone from drinking too much wine each night in ISO to wind down, to now having 4-5 nights alcohol FREE which is huge for me. I am using meditation, virtual workouts and self care instead and feel so good! Thank you to the coaches and their amazing support I feel great and have lost 5kgs in the process! Love you guys! Absolutely recommend TF to anyone wanting fun, love and results!
Doing an 28 day challenge with Transform Fitness during Stage 4 lock down has been fantastic. They have kept me motivated and focused on my goal to get fitter. The online ICE classes have been so good, and I look forward to continuing with the online classes each morning at 6am. They are the best start to my day.