A Wedding, A Honeymoon & An Amazing Transformation

20, Jan 2020

Commitment and Dedication are just some of the words I would use to describe the following inspirational person. (What else would you call it when someone emails you from the other side of the world while away on their honeymoon wanting to confirm their date and time to start back their training)

Meet Ryan Connor…

Ryan and his amazing wife Kelly did just that. They emailed me while away on their honeymoon in Europe wanting to make sure they had a date set for when they come back from their trip (COMMITMENT).

Although Ryan has been training with us here at TFF for a while and achieved some great results, after his honeymoon something changed for him mentally and in his last 12 week program his results were nothing short of inspirational (DEDICATION).


So What Changed For Ryan?

I asked Ryan the same question and his response was something I hear on a weekly basis from our clients that are achieving amazing results. You see everything starts between the ears, below is Ryan’s response to explain this more…

“I wanted to get the most out of my life and I had 2 options, One was to continue down a path of my own self destruction and the other was to do something about it. Now having done something about it, is empowering and you get a great sense of self achievement. I am proud of the positive changes I have made in my life.


The results Ryan is referring to is from our last 12-Week Transformation Challenge held back in September last year were Ryan lost an AMAZING 10kg’s and shredded over 42cm’s!

(Our next 12-Week Challenge starts Monday 3rd March 2014,
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now to reserve one of the last remaining spots)

Ryan’s results were that impressive that he was also voted as 1 of the National Finalist’ in the Metabolic Precision Transformation Challenge where thousands of people enter each year.


See Ryan’s Amazing TRANSFORMATION below


We asked Ryan “How have these results impacted and changed your life?” his response was…

“It’s amazing the positive influence this achievement has had on my self confidence in my body image. I feel on top of the world, more energetic and reassured that you can do anything you put your mind to.

The key to achieving my goal was to be as prepared as possible (I’m lucky to have such a supportive wife who is great at this!)

Physically I am in the best shape of my life, happy with my weight and body toning. I feel more in control of myself which has helped to establish a positive mindset.”

Transformation of the Month Winner ‘Ryan Connor’

CONGRATULATIONS to Ryan for not only his amazing physical Transformation but more importantly his lifestyle change as I know the changes he has made to his lifestyle are now 100% new positive & healthy habits.


* Transform Fitness uses the Scientific Training and Nutritional Systems of Metabolic Precision where Liam is a Level 4 Transformation Specialist.


If you would like to learn how you too could achieve results like Ryan did and implement these systems into your own lifestyle, all in the comfort of your own home then check out our NEW ONLINE Nutritional Program <=== here

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