Yo Yo Diets a Prolapsed Disc and How To Lose 15 Kilos!
Yo Yo Diets a Prolapsed Disc and How To Lose 15 Kilos!
23, Jun 2014

Imagine for a second that not only do you want to but know you need to lose weight but you are in so...

read more
A Wedding, A Honeymoon & An Amazing Transformation
A Wedding, A Honeymoon & An Amazing Transformation
25, Feb 2014

Commitment and Dedication are just some of the words I would use to describe the following inspirational person. (What else would you call...

read more
True Story of an Inspirational Mum
True Story of an Inspirational Mum
30, Jul 2013

  [caption id="attachment_3317" align="alignleft" width="208"] TF Personal Trainer Syndi Wilson[/caption] Being a Personal Trainer is one of the most fulfilling experiences that I...

read more
21-Day New Year, New You Challenge Transformations
21-Day New Year, New You Challenge Transformations
09, Apr 2013

As many of you are aware, back in January we ran our annual ‘New Year, New You Challenge' and the end result was...

read more
This is how WINNERS are MADE!
This is how WINNERS are MADE!
29, Jul 2012

This is one of my favourtie motivational speeches and videos I have seen. Watch the short 2 minute video below and enjoy :)...

read more
Do you have what it takes to really achieve what you want?
Do you have what it takes to really achieve what you want?
12, Nov 2011

Take a minute out of your busy day, just one minute and relax..... now breathe...... don’t think about all of the things you...

read more
UNLEASH your true POTENTIAL with these 9 tips
UNLEASH your true POTENTIAL with these 9 tips
25, Oct 2011

I received an email the other day from a friend of mine who recently attended an Anthony Robbins workshop that I thought I...

read more
You have just received $86,400 in your bank account
You have just received $86,400 in your bank account
12, Sep 2011

  Below is a great metaphor I would like you to consider... Imagine there is a bank account that credits your account each...

read more
Transformation of the Month
Transformation of the Month
13, Jul 2011

This months Transformation goes to David Pepping. David managed to completely Transform his body in less then 12 weeks and his results were...

read more
enquire now