Sep-Dec 2014 Transformation Challenge Results
Sep-Dec 2014 Transformation Challenge Results
20, Dec 2014

Twice a year at Transform Fitness we run a 12-Week Transformation Challenge where our goal is to educate clients on how they can...

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The Teacher Becomes The Student
The Teacher Becomes The Student
08, Oct 2014

A School Teacher, Husband and a Proud Father, meet the Inspirational Phillip Chrimes… Fast approaching 50, Phil knew he had to change his lifestyle...

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2014 Transformation Challenge Results
2014 Transformation Challenge Results
02, Jul 2014

Twice a year at Transform Fitness we run a 12-Week Transformation Challenge where our goal is to educate clients on how they can...

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Yo Yo Diets a Prolapsed Disc and How To Lose 15 Kilos!
Yo Yo Diets a Prolapsed Disc and How To Lose 15 Kilos!
23, Jun 2014

Imagine for a second that not only do you want to but know you need to lose weight but you are in so...

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2014 New Year, NEW YOU Challenge Finalists
2014 New Year, NEW YOU Challenge Finalists
05, Feb 2014

Every year we run a 21-day program called the New Year, NEW YOU Challenge where we give contestants the structure and systems to...

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