Yo Yo Diets a Prolapsed Disc and How To Lose 15 Kilos!
Yo Yo Diets a Prolapsed Disc and How To Lose 15 Kilos!
23, Jun 2014

Imagine for a second that not only do you want to but know you need to lose weight but you...

read more
From a Size 20 to 16!
From a Size 20 to 16!
02, Jun 2014

(Written by TFF Transformation Specialist Syndi Carrick-Ryan) The majority of the community believe that health and fitness involves two things...

read more
Transformation of the Month – Meet Steve
Transformation of the Month – Meet Steve
21, May 2014

In the world of health and fitness it is very easy to get consumed by the assumption that the main...

read more
A Wedding, A Honeymoon & An Amazing Transformation
A Wedding, A Honeymoon & An Amazing Transformation
25, Feb 2014

Commitment and Dedication are just some of the words I would use to describe the following inspirational person. (What else...

read more
2014 New Year NEW YOU WINNER
2014 New Year NEW YOU WINNER
05, Feb 2014

This year the 2014 New Year NEW YOU Winner will receive a Fitness Makeover which includes: * A Transformation Supplement Hamper (valued at over...

read more
2014 New Year, NEW YOU Challenge Finalists
2014 New Year, NEW YOU Challenge Finalists
05, Feb 2014

Every year we run a 21-day program called the New Year, NEW YOU Challenge where we give contestants the structure...

read more
Inspirational Dad ’Shane’- Read how he went from a XXL to a Small for his daughter
Inspirational Dad ’Shane’- Read how he went from a XXL to a Small for his daughter
29, Oct 2013

Almost 2 years ago to the day I was lucky enough to be asked to meet a lovely couple at...

read more
Leukaemia Charity Boot Camp A Huge Success!
Leukaemia Charity Boot Camp A Huge Success!
02, Sep 2013

FOR IMMEDIATE RELEASE PR Log (Press Release) – September 2nd, 2013 Lilydale Fitness Expert and owner of Transform Fitness, Liam...

read more
True Story of an Inspirational Mum
True Story of an Inspirational Mum
30, Jul 2013

  [caption id="attachment_3317" align="alignleft" width="208"] TF Personal Trainer Syndi Wilson[/caption] Being a Personal Trainer is one of the most fulfilling...

read more
enquire now